Practical Experience in Exercise Science: Advancing Wellness and Fitness Solutions
Timeline
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January 20, 2025Experience start
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April 30, 2025Experience end
Categories
Data analysis Public health Education Scientific researchSkills
health and wellness coaching communication exercise program development exercise science program design mentorship data analysisThe University of West Alabama is offering an experiential learning opportunity for employers in the fitness and wellness industry to collaborate with students from the Exercise Science program. This course focuses on providing students with real-world experience in fitness/wellness settings, where they will work under the supervision of qualified professionals. The learners will assist with a variety of tasks, including fitness assessments, exercise program development, client monitoring, and wellness coaching. Through this hands-on experience, students aim to build critical competencies in client interaction, fitness program design, professional communication, and data analysis, which are essential for a successful career in exercise science.
Employers who partner with the Exercise Science program will benefit from having motivated and knowledgeable students contribute to their fitness or wellness programs. The students will assist with client assessments, workout plans, fitness classes, and more, while learning from real-world situations. Employers will be expected to provide regular communication, mentorship, and feedback to the students, helping them grow professionally while also contributing to the goals of the organization. At the conclusion of the experience, students will present their findings and recommendations through a final presentation, offering insights into the projects they’ve worked on.
At the conclusion of this collaboration, employers will receive the following deliverables:
- Final Report: A comprehensive report detailing the students’ work, including fitness assessments, program designs, client progress, and any recommendations or improvements suggested throughout the project.
- Final Presentation: Students will present their findings in a virtual presentation to the employer, sharing the results of their work and discussing the insights, recommendations, and outcomes. This will be an opportunity for the employer to ask questions and provide feedback on the students’ contributions.
Project timeline
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January 20, 2025Experience start
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April 30, 2025Experience end
Project Examples
The Exercise Science experience is ideal for projects where students can assist with fitness assessments, program development, and client management, while gaining practical exposure to the fitness and wellness industry.
Project Examples:
- Fitness Program Development for Special Populations:
- Assist in designing personalized fitness programs for individuals with specific health conditions (e.g., diabetes, hypertension) or special needs. Students will learn to adapt fitness plans based on the client's health history and goals.
- Client Fitness Assessment and Monitoring:
- Help assess client fitness levels using standardized assessments (e.g., cardiovascular, strength, flexibility tests), monitor client progress over time, and recommend adjustments to their exercise plans.
- Group Fitness Class Assistance:
- Support the design and facilitation of group fitness classes (e.g., yoga, circuit training, Pilates), providing hands-on experience in leading fitness activities while ensuring client safety and engagement.
- Health and Wellness Coaching:
- Collaborate with wellness coaches to assist clients in making lifestyle changes, such as improving nutrition, managing stress, and setting achievable fitness goals.
- Rehabilitation Support for Injured Clients:
- Assist in developing and monitoring rehabilitation exercise programs for clients recovering from injuries or surgery, with a focus on restoring mobility, strength, and function.
Companies must answer the following questions to submit a match request to this experience:
Does your project involve designing or implementing exercise programs or conducting fitness assessments for clients?
Timeline
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January 20, 2025Experience start
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April 30, 2025Experience end